I am Alexandra. I love my work as embodiment teacher and facilitator on the crossroads of intimate connection, sensuousness, language and nature.
In the last twenty years I have trained intensively in diverse areas of body work - like Cranial Fluid Dynamics, a variety of different movement practices and Butoh - a Japanese dance theater - as well as Female Tantric Traditions to engage deeper with my body and myself. The Nonlinear Movement Method® and meditation have become one of my main practices of engaging with and connecting to my inner life, my inner knowing.
Working at the intersection of different areas is what I appreciated a lot when working as a translator and project coordinator. Connecting the different dots comes to me naturally. This just might happen in a session, through a picture showing up in your inner, a word that resonates, a recognition.
What is it that we create together?
Who do you choose to be? How do you want to live?
Embodiment is crucial for intimacy
I am passionate about exploring imprints and expressions of human behavior and how they affect relationships and intimacy.
Engineering a fluent connection to the body-mind through regular practice we can not only uncover our own essence and unique power but also connect to others more deeply and truthfully.
As we can relax more deeply and enrich our life consciously by engaging our senses we gain trust in our bodies and we are transforming to re*member our boundless inner knowing.
Learning new skills
I teach different forms of workshops in open classes as well as longer journeys for in depth experience.
The Non Linear Movement Method ®
A somatic modality to release stress and tension while connecting to our memories, past or present. NonLinear Movement is rooted in the Kashmiri Shakta Tradition and implies the Polyvagal Theory and other elements of trauma work. A regular practice of this form helps to balance the nervous system and supports to navigate challenges we are facing, so that we can meet our experiences with more skill and grace.
The Intimacy and Attraction Workshop ®
Creating and cultivating profound intimacy, heart connection and attraction through distinction.
A good relationship is based on sameness, sexual attraction is based on difference, as we all know …
There are skills that can be learned.
The Wild Woman’s Circle ™
Empowerment through knowledge around the energetics of a woman’s body and exploration of the manifold expressions rooted in the female lineage of the female Tantric lineage of Kashmiri Shaivism and Archetypal work.
Embodiment, empowerment, expression are the guiding principles. A combination of modern development and ancient wisdom.
Private Sessions
I work one on one with private clients around topics of professional and relational shifts in the context of the body-mind through embodiment practices and connection. In times of shift and change we need to widen the space, allowing for the new to be created.
My clients are highly dedicated persons in the creative area, education and science and entrepreneurs. Even though working with men and women, I particularly care for working with women, also especially in multicultural contexts.
Attitude, Orientation and Engagement
Being a woman and a solopreneur for 7 years - after working as a project coordinator in the educational fields for many years on an international level - I am passionate about and devoted to a sound and sustainable exploration and integration of the feminine and masculine qualities available to each of us independent of any gender.
I am dedicated to hone my path of women’s practices and spirituality on a day-to-day basis being a student of Michaela Boehm in her lineage of Kashmiri Shaivism for a few years now.
Being a herbs lover and wild gardener I love courtyard botany - planting herbs, seeds of vegetables I used for meals and let myself be surprised by the beauty of creation.
And I care for spending joyful quality time with my son and our two tom-cats.
I teach and offer one on one sessions in English, German, Spanish.